Why this course?

By setting realistic expectations, you will experience more calm and confidence during the final weeks of your pregnancy. You will encounter fewer surprises during labor, allowing you—or your birth partner—to look back on the entire process with a positive feeling. And that’s what it’s all about: a positive birth experience! No matter how your delivery unfolds, this is an experience you will carry with you for the rest of your life, so it’s important to be prepared.

Kirsty Schellekens, midwife, trainer, and owner of Bevalwijzer Leiden, guides you step by step through the entire birth process in this online pregnancy course. You will gain a realistic understanding of what to expect during labor. Access to the course is available for up to six months after purchase, giving you the flexibility to review the content at your own pace.

During the course, we also focus on the so-called “what if?” scenarios.
What if your labor unfolds differently than you had hoped or expected? For example: what if your cervical dilation stalls? What could be the possible causes? What actions are taken in that situation, and when would a transfer to the hospital occur?

By discussing these scenarios, we ensure that you won’t be caught off guard. You’ll gain a better understanding of why certain advice is given or why different choices may be necessary. This not only helps you move more easily with the situation, but also allows you to maintain control and make well-informed decisions regarding interventions. In this way, you remain actively involved in your birth, no matter what happens.

This course gives you the confidence, knowledge, and practical tools to approach your birth with calm, clarity, and control—no matter how your birth unfolds.

This online birth course is perfect if you want to:

  • Professionally and practically prepare for your upcoming delivery
  • Know what to expect from A to Z during labor
  • Gain realistic insights into childbirth and its potential variations
  • Be guided by an experienced midwife
  • Prepare in your own time, from any location
  • Learn effective breathing, relaxation, and coping techniques
  • Understand how your birth partner can support you—and what to avoid
  • Follow a down-to-earth, no-nonsense course full of reliable information
  • Revisit modules anytime during your six months of access
  • have the opportunity to personally ask your questions anytime through the discussion box during the course, or schedule a live video call after completion.


Does this sound like what you’re looking for?
Sign up for our online pregnancy course and let me, drawing on my expertise and experience as a midwife, guide you step by step through the entire birth process in approximately 6 hours. This way, you’ll know everything you need to know and can approach your birth with confidence and calm.

Practical Information
- Duration: approximately 6 hours (divided into modules)
- Access: 6 months of unlimited access to the online learning environment
- Flexible: follow the course at your own pace, pause, and revisit modules whenever you want or need




Watch Intro Video

A warm welcome!

Free preview

Course curriculum

  • 1

    Welcome!

  • 2

    The anatomy

    • The anatomy during your pregnancy

    • Breech position

  • 3

    The four phases of the delivery

    • Phase 1: The effacement of the cervix

    • Internal examination

    • Phase 2: Opening of the cervix - Dilation

    • Phase 3: The pushing phase - the birth of your baby

    • The umbilical cord

    • Phase 4: The birth of the placenta

    • Summary video

  • 4

    The delivery from A to Z

    • How does it start and how does it proceed?

    • True or false labor?

    • Where to give birth? - The Dutch healthcare system

    • Timeline

  • 5

    How do you deal with those contractions?

    • What is labor pain?

    • How to deal with labor pain - PHYSICAL

    • Breathing techniques during labor

    • How to deal with labor pain - MENTALLY

    • How to deal with labor pain - MEDICINALLY

  • 6

    Become aware of your breathing

    • Relaxation exercise

  • 7

    Your birth partner - Summarized

    • How can I support as a birth partner?

    • Take care of yourself

  • 8

    Extras

    • How to make a 'birthplan' or birth wishes?

    • What does your midwife have with her for your delivery?

    • How do you prepare for a Caesarean section?

  • 9

    Acknowledgment

    • Thank you very much!

    • Evaluation of this online course

    • Download the hand-out

Who teaches this online course?

Midwife and trainer

Kirsty Schellekens

Kirsty has her own Bevalwijzer location in Leiden. Her goal is to enable women and partners to enter labor and postpartum with enthusiasm, good cheer and confidence. She will prepare you for the birth of your baby. As Kirsty was raised bilingual, she also teaches her courses in English and is the face of the English online course in preparation for childbirth

Verloskundige, trainer en eigenaar van Bevalwijzer

Manon de Graaf

Manon wil ervoor zorgen dat kersverse ouders met een positief gevoel terugkijken op de bevalling, de kraamtijd en de eventuele borstvoeding. Zij is ervan overtuigd dat de sleutel bij informatie ligt: informatie vergroot je kennis en inzicht en zal daardoor realistische verwachtingen scheppen. Met de juiste realistische verwachtingen over het geboorteproces en de kraamtijd, kom je uiteindelijk voor minder verassingen te staan. Dit vergroot het gevoel van controle en daardoor is de kans groter dat je achteraf met een goed gevoel op terugkijkt.

Prefer to pay via IDEAL?

If you do not have a creditcard, payment via IDEAL is also possible.a

Click on the link below to make the payment. Add the product to your shopping cart and make your choice in the payment options. As soon as we have received the confirmation of payment, we will create an account for you in the online environment.